Foods Can Whiten Teeth Naturally

  1. Strawberries: It contains malic acid, a naturally bleaching agent as well as an astringent. It helps to whiten your naturally. Strawberries also contain Vitamin C, which helps to remove plaque from your teeth. So, you must add strawberries in your food basket the next time you visit the supermarket to ensure proper dental care.
  2. Carrot: When you chew raw carrot, it aids to clean your teeth and enhances the production of saliva which, in turn, aids to kill bacteria in your mouth. Carrot also contains Vitamin A, which helps to maintain your eyesight as well as give strength to the tooth enamel.
  3. Cheese: Cheese has no colour, so it does not leave any stain on teeth. Moreover, it contains minerals, which provides strength to teeth and gums, such as calcium and phosphorus. These also insulate your teeth from the damage from harmful acids.
  4. Water: Water helps your teeth to stay
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