Not Flossing
Not many people know the importance of flossing teeth including those who brush religiously. “Flossing every day is one of the best things you can do to take care of your teeth. It’s the single most important factor in preventing periodontal disease, which affects more than 50% of adults”.
Flossing effectively removes the plaque and debris that sticks between the teeth and on the gums. Flossing also gives you a more attractive smile as it polishes the surface of the teeth and even prevents bad breath.
Untimely Brushing
We’ve always been taught to brush after meals, but that’s no longer the best times to brush. According to our doctors, “After consuming high-acid food or drinks, like wine, coffee, citrus fruits, and soft drinks, rinse with water to neutralize the acids, but wait an hour before reaching for the toothpaste.”
The doctor also says that brushing your teeth immediately … Read the rest
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