Everyone’s getting older. There’s no escaping that fact. As you gain wisdom and experience, you also experience changes in how your body, mind, and spirit. Chances are that your capacity to feel gratitude and bring happiness to others will improve. Over time, your appearance will change — that’s inevitable. That said, there’s much you can do to control how you look and feel as you mature. Read on for several effective ways to turn back the clock.
1. Prioritize Skincare
Have you used a high SPF sunscreen for most of your life? If so, you’ve got a head start. If not, it’s not too late to start protecting your skin from the aging rays of the sun. Put together a skincare regime that addresses cell turnover, renewal, and deep moisturization. Consider going to a professional to get some helpful tips. Not sure where to turn? Do a search using terms … Read the rest